心经- The Heart Sutra

观自在菩萨。行深般若波罗蜜多时。照见五蕴皆空。度一切苦厄。

舍利子！色不异空。空不异色。色即是空。空即是色。

受想行识。亦复如是。舍利子！是诸法空相。不生不灭。不垢不净。不增不减。

是故空中无色。无受想行识。无眼耳鼻舌身意。无色声香味触法。无眼界。乃至无意识界。无无明。亦无无明尽。乃至无老死。亦无老死尽。

无苦集灭道。无智亦无得。以无所得故。菩提萨埵。依般若波罗蜜多故。

心无罣碍。无罣碍故。无有恐怖。远离颠倒梦想。究竟涅槃。三世诸佛。

依般若波罗蜜多故。得阿耨多罗三藐三菩提。

故知般若波罗蜜多。是大神咒。是大明咒。是无上咒。是无等等咒。

能除一切苦。真实不虚。故说般若波罗蜜多咒。即说咒曰。

揭谛揭谛。波罗揭谛。波罗僧揭谛。 菩提萨婆诃。

Guan zizai pusa. Xingshen boreboluomi duoshi. Zhaojian wuyun jiekong. Du yiqie ku.

Shelizi! Se buyi kong, kong buyi se. Se ji shi kong, kong ji shi se.

Shou xiang xing shi. Yi fu rushi. Shelizi! shi zhu fa kongxiang. Busheng bumie, bugou bujing, buzeng bujian.

Shigu kongzhong wuse. wu shou xiang xing shi. Wu yan er bi she shen yi. Wu se shen xiang wei chu fa. Wu yanjie. naizhi wu yishi jie.

Wu wuming, yi wuwumingjin. naizhi wu laosi, yi wu laosi jin.

wu kujimiedao. Wu zhi yi wude. yi wu suode guo. Puti saduo. Yi boreboluomiduo gu.

xin wu guaai, wu guaai gu, wuyou kongbu. Yuanli diandao mengxiang, jiujing niepan. sanshi zhufo.

Yi boreboluomiduo gu, de a nuo duoluo sanmiao sanputi.

guzhi boreboluomiduo, shi dashenzhou, shi damingzhou, shi wushangzhou, shi wudengdeng zhou.

Neng chu yiqie ku, Zhenshi buxu. gushuo boreboluomiduozhou. jishuo zhouyue:

Jiedi jiedi. Boluo jiedi. Boluo sengjiedi. Puti sapohe.

The Heart Sutra in English

	When the holy Bodhisattva Avalokitesvara had truly grasped the transcendent wisdom, he realized that visible form is only illusion. The same applies to its perception, to its names and categories, to discriminative intellect and finally even to our consciousness. They are all illusion. With this realizaton he was beyond all sorrow and bitterness. Disciple Sariputra! The material is not different from the immaterial. The immaterial and the material are in fact one and the same thing. The same applies to perception, concepts, discriminative thinking and consciousness. They are neither existing nor not existing. Sariputra! All things therefore they are in themselves not good and not bad, they are not increasing and not decreasing. Therefore one may say there are no such things as form, perception, concepts, thinking process, and consciousness. Our senses such as eye, ear, nose, tongue, body and mind are misleading us to illusion; thus one may also say there is no reality in visible form, sound, smell, taste, touch and mindknowledge. There are also no such things as the realms of sense from sight up to mind, and no such things as the links of existence from ignorance and its end to old age and death and their end. Also the Four Noble Truths* are nonexistent, just as there is no such thing as wisdom and also no gain. Because the holy Bodhisattva who relies on transcendent wisdom knows that there is no gain, he has no worries and also no fear. Beyond all illusion he has reached the space of highest Nirvana. All Buddhas of the past, present and future, found highest perfect knowedge because they relied on transcendental wisdom. Therefore we ought to know that the great verse of the transcendent wisdom is unsurpassed in its splendor, and that it appeases truly all pain**. It reads: GATE, GATE, PARAGATE, PARASAMGATE BODHISVAHA! Translated by Gerhard Herzog 回到自己的心，内在去探讨到底发生了什么事？ “最有力的反省， 是检视自己的根本信念。”  “思维发出无形的振动，展现有形的体验”（自 量子能量療癒工作坊） 就是这个样子的。 凡人要度苦厄，了生死，成大觉，非从自心下手不可。 「心」是无相的，它离我們最近，但却也是最难照顾及认识的,如果你认识它,你就认识了一切，这就是「心通一切通」!但我們众生太厉害,常常连无相的東西都能打很多的結，那就变成「心有千千結」了。-Khenpo Sangpo Rinpoche 心经简林 读着心经，心里面似懂非懂的感觉。好像抓到什么，但，又什么也没抓到一样。不过，我想这个智慧从古传至今，里面一定有很多可以学习的真相。也不急着一朝一日就要明白。 我是人，不是神。我接受我的不完美， 在爱与光中接受这样的自己。我无条件的爱自己！我们一起努力吧！ 为2013年的到来，给于最大的祝福和爱吧！给心里最重要的人，最爱的人，最亲的家人，朋友，导师们和同修们。 也给曾经伤害过自己的人和自己伤害过的人。我愿原谅也愿去忏悔。 感恩宇宙的大爱！我愿全然的相信您。^^

古早味

最近，看到一些广告，采用了这样的字眼‘古早’。来自于华人方言，意识是‘以前’。^^
新年期间，我在柔佛呆了10天。在家里，其实闷得有点发慌。。。 =P 突然，心血来潮翻出了很多有‘古早’味的东西。首先要看的是这个！

黑黑的，有很重的听筒的电话。打电话时，要用手指套进你要的数字上的洞洞，然后，绕个圈，所有的号码绕完了，才能打通电话。我家还在用这个。^ ^ 而且，新的家用型手提电话已经换了几台，这个古老的电话还能用。虽然，从另外一头传来的声音明显的比现代的手提电话小声，也不能到处拿着讲电话，但，它总是在家里的手提电话坏掉了的时候帮上忙。不怕雷电，不怕停电，不怕家里两个顽皮鬼（两个小侄女）拿来玩弄坏了。。。有一罗的好处呢！^ ^
从我出世以前，就一直被用到现在的‘古早’电话，虽然不华丽，但让我想起了以前很多的事儿呢。。。^ ^

我小时候常常觉得这个时钟像个盘。当时果然没什么览赏艺术的天份呀。也是在我出世懂事时就存在的东西。到现在还摆在客厅使用。然后，我想起自己在吉隆坡这里的家的时钟，已经换了不知多少个了。‘古早’的东西果然比较耐用，也超耐看的。现在觉得如果要买上一个像这样有艺术的时钟因该得花上不少钱哟。(^ ^)v

猜！这是什么？^ ^一定猜不到。这是以前的黑白电视机！！>_<!!!够‘古早’了吧！！还有一个像这样大大的箱子装起来的。可以把门往横拉开，里面就是电视机了。不过，这个呢真的是坏了，所以，爸爸把里面的电视机拆出来了。里面现在是空的，妈妈用来装其它物品。去哪里找这么珍贵的‘橱’呐？！^ ^

这个去年去国家博物馆的时候看到了。^ ^打字机。。。 因为懒得把放在上面的东西搬掉，所以，只拍下了键盘。这个键盘真的很重，但是，以前我是用这个学打字的。后来，哥哥有了架电脑才开始用电脑学打字。^ ^

 噢！这些都是从小就一直伴着我到现在的家俱。左边这张是小小个的时候用来画画的。




 
这张桌子用到花纹都快不见了。我们的饭桌，也是我和姐姐小时的书桌。吃饭，做功课，读书都用它。现在轮到我的两个侄女了。哈！传了三代呢！







这个书橱放满了爸爸收藏的书籍。什么古代经典大概都有，还有。。。武侠小说哈！^ ^









啊哈！这套沙发很多年啦！爸爸每次还会笑我小时候长牙的时候，很喜欢咬沙发的木。哎哟！都不知道是不是骗我的。。 >_<lll

唷！这个前身是个菜橱。现在被放在屋子后方变成了小小‘储藏室’。放满了爸妈不舍得丢，觉得还有用的东西。虽然，被放在屋后，但，其实还没有坏掉哦！还可以很好的‘保护’好里面装着的一切。

 词渊，这是一本很特别的字典。专门找一些古老的字。用法也跟现在的字典不同。我不会用，家里只有爸爸会用。^ ^ 日本人的汉文 （kanji）里有些还应用着中国的古字，在这里可以找到汉语的发音。所以，每当需要知道kanji的汉语发音是，就得请爸爸翻一下这本词典了。

这是我的钢琴。^ ^并没有很‘古早’味，但放在大厅里，它看起来就是很古老。这家钢琴的牌子现在在马来西亚也找不到了。我在想，爸爸用多少钱买了这架钢琴呢？以前，要买一架钢琴不是简单的事吧？父母都是老师，一个月的薪水加起来不会很多，但是，爸爸妈妈很勤劳哟，还有教补习。买钢琴，学钢琴和考试的费用，不少钱呢。。
爸爸总是我们要学什么，都尽量让我们去学。（钢琴是姐姐一直很想要的，当时我还搞不清那是什么。不过，学上来了就非常的喜欢，到现在还一直在弹。只是，不太喜欢乐理。=_=ll）
吉他也是这样。（吉他是大学时，他知道我很想学送我的生日礼物，不过，学费是自己给的）
选科进入大学时，我其实并不想要别的，只要进入美术系。。。但是，政府大学没有美术系。爸爸提议了我让我进入私立大学美术系。我推掉了，因为那个要用很多钱。我觉得，现在这样还可以自己在美术里随兴，其实，也很好。^ ^

每一件有‘古早’味的事物都有不同的故事，回忆。希望若干年后，它们还一直陪伴着我们。^ ^

The Art Of Living

Haha! it is cute, isn't it? And is very meaningful. ^ ^

Ya! Ya! Nobody responsible to your own life even your family members like your parents, siblings, husband or your wife, even your children.

When somebody said word(s) or act something(s) that hurt you, is your own feeling that annoying yourself, that made yourself sad. No others, is you.

You think they were bad to you and all feeling start to be generated and you can't stop blaming others-- " She is the one who made me sad"; " He was so irresponsible"; " Why you treat me like that? I had contributed so much in the relationship"; " Nobody love me."; "I was abundance, they don't need me anymore.", " Why everybody bully me?"; "Oh! Today is a unlucky day for me!!"; "ARrrrrr, I hate traffic jam, the government made a bad city development planning.",etc.

And we started to put our 'wish' on others--
"You must get good score in your test so that you can manage to enter the good school."; " You always not listen to me, this made me worry."; " Why you don't do this? Why you dont' do that?",etc

We become involved with the unpleasant and separated from pleasant. We fail to get what we want; instead we get what we do not want. All these situation is suffering.
For each of us, the "I", the ego, the image we have of ourselves is most important person in the world. But none of us is alone in the world, one "I" is bound to come into conflict with another. We each develop great attachment to what we possess, because it is associated with us, it supports the image of "I".

We each convinced that our own views and traditions are the best and become very upset whenever we hear them criticized. If we try to explain our views and others do not accept them, again we become upset.
We fail to recognized that each person has his or her own beliefs. It is futile to argue about which view is correct; more beneficial would be to set aside any preconceived notions and to try to see reality. However, our attachment to views prevents us from doing so, keeping us unhappy.

Come back to ourselves, and look deep into ourselves and found out:- no others but I am the one who made me suffering.








Reference:- The art of Living, Vipassana Meditation as taught by S.N. Goenka, by Willian Hart

每个人都是个‘老灵魂‘

当你一来到这个世界时，你就带着了一个‘老灵魂’。^ ^
你知道所有的一切。你拥有很多的智慧。
但是，‘老灵魂’在内心躲了起来。看看你有没有办法把他/她找出来。

当你一来到这个世界时，你就得借着这个物质世界，做完你该做的一些功课。学会了课程后，才回去。^ ^ 但，也有人没法把全部的功课做完。 那， 就得等到再回到物质世界时把功课做完。这次做完功课的人，会有新的功课要做。
哎呀！这样没完没了呀！^ ^  看上去好像如此呢。。。但，当有一天，全部该做的都做完了，那么，就不必再做功课了。^ ^ v

有时候，人生遇到了困难，不如去问问‘老灵魂’：‘你之前是做了什么呀？我现在得做这么麻烦的功课。”或者问：“你又要我学什么了啊？”这样，解决问题就变成了完成功课的一部分。这样，一切看起来很难的东西，似乎可以变得更加得从容了。因为，知道只要功课做完后，以后都不需再做那样的功课了。（所谓完成功课是要彻底的领悟了， 接纳，并放下）

这样想。。。好想天空会变得蓝一点，风也凉了一点儿，太阳会偷偷的笑，下起雨都觉得雨儿在跳舞。^ ^

你是很有智慧的，赶快把‘老灵魂’的智慧挖出来吧！>_<