心经- The Heart Sutra

观自在菩萨。行深般若波罗蜜多时。照见五蕴皆空。度一切苦厄。

舍利子！色不异空。空不异色。色即是空。空即是色。

受想行识。亦复如是。舍利子！是诸法空相。不生不灭。不垢不净。不增不减。

是故空中无色。无受想行识。无眼耳鼻舌身意。无色声香味触法。无眼界。乃至无意识界。无无明。亦无无明尽。乃至无老死。亦无老死尽。

无苦集灭道。无智亦无得。以无所得故。菩提萨埵。依般若波罗蜜多故。

心无罣碍。无罣碍故。无有恐怖。远离颠倒梦想。究竟涅槃。三世诸佛。

依般若波罗蜜多故。得阿耨多罗三藐三菩提。

故知般若波罗蜜多。是大神咒。是大明咒。是无上咒。是无等等咒。

能除一切苦。真实不虚。故说般若波罗蜜多咒。即说咒曰。

揭谛揭谛。波罗揭谛。波罗僧揭谛。 菩提萨婆诃。

Guan zizai pusa. Xingshen boreboluomi duoshi. Zhaojian wuyun jiekong. Du yiqie ku.

Shelizi! Se buyi kong, kong buyi se. Se ji shi kong, kong ji shi se.

Shou xiang xing shi. Yi fu rushi. Shelizi! shi zhu fa kongxiang. Busheng bumie, bugou bujing, buzeng bujian.

Shigu kongzhong wuse. wu shou xiang xing shi. Wu yan er bi she shen yi. Wu se shen xiang wei chu fa. Wu yanjie. naizhi wu yishi jie.

Wu wuming, yi wuwumingjin. naizhi wu laosi, yi wu laosi jin.

wu kujimiedao. Wu zhi yi wude. yi wu suode guo. Puti saduo. Yi boreboluomiduo gu.

xin wu guaai, wu guaai gu, wuyou kongbu. Yuanli diandao mengxiang, jiujing niepan. sanshi zhufo.

Yi boreboluomiduo gu, de a nuo duoluo sanmiao sanputi.

guzhi boreboluomiduo, shi dashenzhou, shi damingzhou, shi wushangzhou, shi wudengdeng zhou.

Neng chu yiqie ku, Zhenshi buxu. gushuo boreboluomiduozhou. jishuo zhouyue:

Jiedi jiedi. Boluo jiedi. Boluo sengjiedi. Puti sapohe.

The Heart Sutra in English

	When the holy Bodhisattva Avalokitesvara had truly grasped the transcendent wisdom, he realized that visible form is only illusion. The same applies to its perception, to its names and categories, to discriminative intellect and finally even to our consciousness. They are all illusion. With this realizaton he was beyond all sorrow and bitterness. Disciple Sariputra! The material is not different from the immaterial. The immaterial and the material are in fact one and the same thing. The same applies to perception, concepts, discriminative thinking and consciousness. They are neither existing nor not existing. Sariputra! All things therefore they are in themselves not good and not bad, they are not increasing and not decreasing. Therefore one may say there are no such things as form, perception, concepts, thinking process, and consciousness. Our senses such as eye, ear, nose, tongue, body and mind are misleading us to illusion; thus one may also say there is no reality in visible form, sound, smell, taste, touch and mindknowledge. There are also no such things as the realms of sense from sight up to mind, and no such things as the links of existence from ignorance and its end to old age and death and their end. Also the Four Noble Truths* are nonexistent, just as there is no such thing as wisdom and also no gain. Because the holy Bodhisattva who relies on transcendent wisdom knows that there is no gain, he has no worries and also no fear. Beyond all illusion he has reached the space of highest Nirvana. All Buddhas of the past, present and future, found highest perfect knowedge because they relied on transcendental wisdom. Therefore we ought to know that the great verse of the transcendent wisdom is unsurpassed in its splendor, and that it appeases truly all pain**. It reads: GATE, GATE, PARAGATE, PARASAMGATE BODHISVAHA! Translated by Gerhard Herzog 回到自己的心，内在去探讨到底发生了什么事？ “最有力的反省， 是检视自己的根本信念。”  “思维发出无形的振动，展现有形的体验”（自 量子能量療癒工作坊） 就是这个样子的。 凡人要度苦厄，了生死，成大觉，非从自心下手不可。 「心」是无相的，它离我們最近，但却也是最难照顾及认识的,如果你认识它,你就认识了一切，这就是「心通一切通」!但我們众生太厉害,常常连无相的東西都能打很多的結，那就变成「心有千千結」了。-Khenpo Sangpo Rinpoche 心经简林 读着心经，心里面似懂非懂的感觉。好像抓到什么，但，又什么也没抓到一样。不过，我想这个智慧从古传至今，里面一定有很多可以学习的真相。也不急着一朝一日就要明白。 我是人，不是神。我接受我的不完美， 在爱与光中接受这样的自己。我无条件的爱自己！我们一起努力吧！ 为2013年的到来，给于最大的祝福和爱吧！给心里最重要的人，最爱的人，最亲的家人，朋友，导师们和同修们。 也给曾经伤害过自己的人和自己伤害过的人。我愿原谅也愿去忏悔。 感恩宇宙的大爱！我愿全然的相信您。^^

树-TREE

我很喜欢树。。。
小时候很喜欢跟树讲话。。。^^ 但，都总是没有回应的。风吹一吹， 树叶摇摆晃动，我就当作是回应了。。。
不开心的也说，开心的也说。。。有时，还会问“你好吗？” ^^ 它们总是高高的往下看，总觉得很像个慈悲的老人家，怜悯的看着我。所以，不自觉就爱依赖。（当然不是对着树撒娇）

 

索克也拉岛屿上的一种独特的树：龙血树，在近乎不下雨的恶劣环境下生存着。大多分布于海拔较高的
石灰岩地区。树皮被割开流出的血红色的树脂可医治很多的病。好像一把大雨伞一样覆盖着它要保护的土地，很茁壮也很温柔。

树，给我的感觉是温柔的，虽然，他们都很高很大。越粗大的树干越安全，感觉越温柔。会开花的，会结果的，会在不同季节落叶或转变叶子的颜色的。。。整个地球都是树！^^

巴林生命之树：这棵牧豆树活了400多年。这可能不算什么。但，在沙漠活了400多年就很“强”了！从google map
可以看到这棵树和它周围遭透了的环境。不禁叫人赞叹，它到底怎么过的呀？

它们很坚强，什么环境都会适应。（虽然，有时还是会被我忽略没浇水，死掉了。）大自然里，好像哪里都是它们的世界。在哪里成长就适应哪里。每一刻都在当下（present）没有埋怨。

在印尼，巴布亚新几内亚或菲律宾都可看到的
彩虹树。哇！很热闹啊！这个世界。

我认识的一位身心灵老师在去内观禅修时，随口向路边的树木说话，而他得到了回应。（这绝对不是树开口说话了，而是心灵感应。我想原来以前是我听不到，不是它们没回应^^）他告诉我们，每一棵花草树木都充满了智慧。它们与世无争，每一天都活在当下，它们每一刻都 ‘在’。它们说：“每一件事都是必然的。” 在它们的理解里，会这样是‘当然’的。

世界上没有‘偶然’，只有‘必然’。宇宙的法则，大自然的定律就是如此。没有地点，没有时间，没有过去，没有未来。只有现在。而，现在也刚刚过去了。不管你有没有察觉到它。

这种树在树皮于不同时间脱落后被在不同时日日照形成的
树皮由亮绿色，随着时间变暗，从蓝变紫，再变成橙色
或栗色。这绝对是上天的涂鸦板吧！不可思议的华丽呀
！曾有个植物学家（LarinAnn Garner）说：
‘这是一件有生命的艺术品’ 

爱树木，是因为它们总在我的四周。我的眼睛也时常的会去捕抓周围的 '树影'。每当看到它们被砍下时，感觉真的很不好。‘干嘛要砍掉呢？好好的又不碍眼，为什么要牺牲掉这么美丽的树？’ 它们的回复可能也将是 ‘这没有什么，因为就应该这样发生。'

它们无处不在。。。它们天生就如此的美丽呀！^^

图：网络流传

Oh! This is just so truth. Ha! ^ ^

Picture from Stay Positive

The Art Of Living

Haha! it is cute, isn't it? And is very meaningful. ^ ^

Ya! Ya! Nobody responsible to your own life even your family members like your parents, siblings, husband or your wife, even your children.

When somebody said word(s) or act something(s) that hurt you, is your own feeling that annoying yourself, that made yourself sad. No others, is you.

You think they were bad to you and all feeling start to be generated and you can't stop blaming others-- " She is the one who made me sad"; " He was so irresponsible"; " Why you treat me like that? I had contributed so much in the relationship"; " Nobody love me."; "I was abundance, they don't need me anymore.", " Why everybody bully me?"; "Oh! Today is a unlucky day for me!!"; "ARrrrrr, I hate traffic jam, the government made a bad city development planning.",etc.

And we started to put our 'wish' on others--
"You must get good score in your test so that you can manage to enter the good school."; " You always not listen to me, this made me worry."; " Why you don't do this? Why you dont' do that?",etc

We become involved with the unpleasant and separated from pleasant. We fail to get what we want; instead we get what we do not want. All these situation is suffering.
For each of us, the "I", the ego, the image we have of ourselves is most important person in the world. But none of us is alone in the world, one "I" is bound to come into conflict with another. We each develop great attachment to what we possess, because it is associated with us, it supports the image of "I".

We each convinced that our own views and traditions are the best and become very upset whenever we hear them criticized. If we try to explain our views and others do not accept them, again we become upset.
We fail to recognized that each person has his or her own beliefs. It is futile to argue about which view is correct; more beneficial would be to set aside any preconceived notions and to try to see reality. However, our attachment to views prevents us from doing so, keeping us unhappy.

Come back to ourselves, and look deep into ourselves and found out:- no others but I am the one who made me suffering.








Reference:- The art of Living, Vipassana Meditation as taught by S.N. Goenka, by Willian Hart